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SHOP ACTIVE

Designed by fitness coach & celebrity trainer, Allegra Paris. All activewear is sustainably manufactured, sweat-shop free, and made in New York.

Why Your Lower Back Might Be Hurting During Ab Workouts

Why Your Lower Back Might Be Hurting During Ab Workouts

Oh the good old abdominals. They can be tricky to activate and tricky to see, but with the right workouts and a strong diet, you'll be very satisfied. Training the... Read More

Breakfast: Easy, Filling, and Tasty

After years of using myself as a test subject, I finally feel like I found the most efficient breakfast- at least for me and my macronutrient ratio! To put this... Read More
Breakfast: Easy, Filling, and Tasty

ONLINE FITNESS COACHING

Looking for help with your workout routine? Do you need accountability? Head to Allegraparis.com and fill out the form to begin working one-on-one with Allegra!